Welcome to Movement Co

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Movement Training

Classes
Personal Training
Programming

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Kids Parkour

School Term
School Holidays
Birthday Parties

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Movement Co is a gym. But not like any gym you have ever been to before. We specialise in Bodyweight, Strength and Mobility Training to help you get stronger, faster, fitter and more flexible.

Adult Memberships

Classes

60 minute semi-personalised classes with complimentary 30 minute flexibility sessions after class. Tailored Beginner, Intermediate and Advanced options to suit all levels.

Open Gym

Train anytime during open hours with a full range of strength and conditioning equipment. World class bodyweight training facilities including Calisthenics bars, Parkour obstacles and a bouldering wall.

Personal Training

We are proud to have some of Australia’s top Bodyweight, Strength and Mobility coaches. All coaches are available for private coaching, small group training or individual programming.

7 Day Movement Experience

Kids Parkour

School Holidays

Summer Holidays
Full day Kids Parkour program
90 minute sessions available

School Term

Term 1 2019
60 minute Parkour and Climbing classes taught by experienced Kids Parkour Coaches

Birthday Parties

Ages 5+
Fun filled afternoon of Parkour and Climbing to make it the best birthday ever!

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Our Blog

Why you can’t handstand yet

5 Steps to Your First Ring Muscle Up

Generalists and Specialists