Surround yourself with an amazing community of people who will help you to become the best version of you

Amazing mix of classes to challenge you to become stronger, faster, fitter and better prepared to live your injury-free dream life

Range of membership options and packages to suit all lifestyles

Friendly coaches who love working with beginner and intermediate athletes and all ages to improve the way you move

Get started with 7 days of unlimited classes for just $19

*minimum 13 yrs old

GET STARTED
 

As Featured In

Today Tonight
Urban List
Sunday Times STM
The West

Latest Blog Articles

Strength Fat Loss

The 5 most common myths about strength training and fat loss
Goal Setting

How To Set Goals You Will Actually Achieve This Year
Chin-up

Chin Up for Charity – the followup

Tips to help nail that Front Lever!

Interview with Danny Kavadlo
Summer Fitness

The secret to elite movement.