Movement Workshops

Our Saturday Movement Workshops are a FREE 90 min workshop series with a different topic each week.

The weekly topics are chosen by our coaches and focus on areas that we are passionate about sharing but don't get to teach in class as much.

Upcoming Topics

23rd November | Handstand Pushups with Rob Bullen

PREREQUISITES - NIL

30th November | Snatch with Alex Tatterson

PREREQUISITES - NIL

7th December | Au De Frente (and other cartwheels) with Harry Williams

PREREQUISITES - It is recommended but not mandatory to be able to do a cartwheel as the workshop will start with the basic cartwheel and then take it to strange new places

14th December | Meathook and Nutcracker with Jason Ahipene

PREREQUISITES - NIL

21st December | TBD with Seline Schmid

PREREQUISITES - NIL

28th December | TBD with Vaughan Thompson

PREREQUISITES - NIL

Register for a Movement Workshop