Goal Setting Session
What to expect?
One of our coaches will find out more about:
- Where you’re at — your current fitness level, any injuries or limitations, and how much time you have to train
- Where you want to go — your goals and what success actually looks like for you
And help you build a personalised plan to get there including:
- Which classes and movement levels are right for you
- The best days and times to train
- A rough timeline for reaching your goals